Choose the level that fits your household and start with the plan that matches how you want to train.
Limited equipment is needed for most of our programs. Some workouts may use dumbbells or resistance bands, but we always offer bodyweight alternatives so you can get started right away.
All workouts are professionally prerecorded so you can train on your own schedule. Watch anytime, pause, rewind, and repeat as many times as you want.
Yes. The Family plan is designed for households that want multiple people training from the same HipUp platform while keeping routines age-aware and easy to manage.
No card is needed to create a free account. Paid plans use secure checkout when you choose an upgraded membership.
Our senior programs include chair-based exercises and low-impact movements. That said, we always recommend consulting your physician before starting any new exercise program.
HipUp is built around a growing prerecorded library, with sessions organized by age group, goal, difficulty, and instructor track.
Yes. Active memberships can be managed from account settings, including plan changes and cancellation.