.skip-link {
  position: fixed;
  top: 10px;
  left: 10px;
  z-index: 10000;
  padding: 10px 14px;
  border-radius: 6px;
  background: #ffffff;
  color: #064e3b;
  font-weight: 700;
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.2);
  transform: translateY(-160%);
  transition: transform 0.16s ease;
}

.skip-link:focus {
  transform: translateY(0);
}

:root {
  --text-muted: #626275;
}

a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible,
[tabindex]:focus-visible {
  outline: 3px solid #fbbf24;
  outline-offset: 3px;
}

.section-label,
.coach-role,
.program-age {
  color: #047857;
}

.workout-badge-sm {
  background: #047857;
}

.difficulty-beginner {
  color: #047857;
}

.difficulty-intermediate {
  color: #9a3412;
}

.difficulty-advanced {
  color: #b91c1c;
}

.btn-primary {
  color: #171400;
}

.footer-brand p,
.footer-col a,
.footer-bottom {
  color: #d1fae5;
}

.footer-col h4 {
  color: #ffffff;
}

#cb-window .cb-header-sub,
#cb-window .cb-mode-btn {
  color: #ffffff;
}

#cb-window .cb-mode-toggle {
  background: rgba(0, 0, 0, 0.22);
}

.hero-logo-img,
.program-art {
  aspect-ratio: 1 / 1;
}

.program-art img {
  height: 100%;
}

.workout-card[data-hipup-workout-preview-ready] {
  cursor: pointer;
}

.workout-card[data-hipup-workout-preview-ready]:focus-visible {
  outline: 3px solid #0b8f55;
  outline-offset: 4px;
}

.mobile-menu[aria-hidden="true"],
.cb-window[aria-hidden="true"] {
  visibility: hidden;
}

.mobile-menu[aria-hidden="false"],
.cb-window[aria-hidden="false"] {
  visibility: visible;
}

/* One public navigation contract across every static page. */
.nav,
.nav.scrolled {
  position: sticky;
  top: 0;
  padding: 8px 0;
  border-bottom: 1px solid rgba(6, 78, 59, 0.12);
  background: rgba(255, 255, 255, 0.97);
  box-shadow: 0 5px 22px rgba(5, 46, 22, 0.09);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  pointer-events: auto;
}

.nav .nav-inner {
  max-width: 1380px;
  min-height: 56px;
  gap: 18px;
}

.nav .nav-logo {
  display: flex !important;
  flex: 0 0 auto;
}

.nav .nav-logo-img {
  width: 96px;
  height: 52px;
  object-fit: contain;
}

.nav .nav-links {
  gap: 1px;
}

.nav .nav-links a,
.nav .nav-login,
.nav .nav-operations {
  min-height: 42px;
  padding: 10px 11px;
  display: inline-flex;
  align-items: center;
  border-radius: 6px;
  color: #163229;
  font-size: 0.84rem;
  font-weight: 750;
  text-decoration: none;
  white-space: nowrap;
}

.nav .nav-links a:hover,
.nav .nav-login:hover,
.nav .nav-operations:hover {
  color: #047857;
  background: #ecfdf5;
}

.nav .nav-operations {
  border: 1px solid #b8dfcb;
  color: #066447;
  background: #f0faf5;
}

.nav .nav-actions {
  gap: 6px;
}

.nav .nav-actions .btn {
  min-height: 42px;
  padding: 9px 15px;
  white-space: nowrap;
}

.nav .hamburger span {
  background: #064e3b !important;
  box-shadow: none;
}

.mobile-menu {
  justify-content: flex-start;
  overflow-y: auto;
  padding-top: 76px;
  padding-bottom: 34px;
}

.mobile-access {
  position: relative;
  z-index: 1;
  width: min(320px, calc(100vw - 48px));
  margin-top: 6px;
  padding-top: 14px;
  display: grid;
  gap: 9px;
  border-top: 1px solid #cfe7d9;
}

.mobile-access__label {
  color: #52665d;
  font-size: 0.72rem;
  font-weight: 850;
  text-transform: uppercase;
}

.mobile-access .mobile-link {
  width: 100%;
}

.mobile-link--access {
  border-color: #9fd4b7;
  color: #065f46;
  background: #ecfdf5;
}

@media (min-width: 1181px) {
  .nav .nav-links,
  .nav .nav-actions {
    display: flex !important;
  }

  .nav .nav-links {
    margin-left: auto;
  }

  .nav .hamburger {
    display: none !important;
  }
}

@media (max-width: 1180px) {
  .nav .nav-links,
  .nav .nav-actions {
    display: none !important;
  }

  .nav .hamburger {
    display: flex !important;
  }
}

@media (max-width: 520px) {
  .nav,
  .nav.scrolled {
    padding: 5px 0;
  }

  .nav .nav-inner {
    min-height: 52px;
    padding-inline: 15px;
  }

  .nav .nav-logo-img {
    width: 78px;
    height: 46px;
  }
}

.cb-toggle svg,
.cb-send svg {
  width: 22px;
  height: 22px;
  display: block;
  pointer-events: none;
}

@media (prefers-reduced-motion: reduce) {
  .skip-link {
    transition: none;
  }
}